Blog Archives

4 warning signs that you’re too busy

I’m too busy at the moment… there I said it; guilty as charged. I’ve not posted on my blog for almost THREE months! So what’s going on with me when I neglect to do the things that are supposedly my

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Posted in Career, Change behaviour, Find meaning, Quiet

How I survived two days of HELL

  There are two things that completely unhinge me. A threat (either physical or psychological) to my family and someone wrongfully accusing me of a hurtful act. When both of these happened to me last week it took me to

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Posted in Manage emotion

A different resolution process.. habit change versus values shift

It is that time of year again and we talk of change, usually habits that we see as unproductive or possibly something aspirational. Being the contemplative type I prefer to look a bit deeper and reflect on my values during

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Posted in Blog

Are you authentic at work (or faking it)

I define authenticity as living in alignment to your values. What you value seems to dictate want you want out of your work (and life). I talk to a lot of professionals and a common theme is them wanting work

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Posted in Change behaviour, Find meaning